FOCUSED CREATURE
THE ELEVATED LIFE SYSTEMS
A 12 WEEK HOLISTIC LIFE SYSTEMS COURSE + FRAMEWORK leveraging Notion’s versatile platform, showing you exactly how to architect intelligent systems to effortlessly create the elevated life you’ve always dreamed of.
Learn more below or SIGN UP HERE
Let me guess...
...You’ve tried countless tools and tech, but feel scattered across them all and nothing seems to bring you any closer to your goals or vision.
...You either don’t have a daily action plan or the one you do have is out of control and ends up making you less productive, while creating extra work that doesn’t contribute to your goals.
...You keep falling off track and don’t have a strategy to bring you back into alignment and out of overwhelm
BUT THIS IS WHO YOU WANT TO BE
you want a cohesive system you can trust, with each action intentionally aligned with your deepest aspirations, fast-tracking you to your goals, and STILL allowing time for self-care and relaxation.
you know you could be doing so much more because you have a solid daily plan that you are able to follow consistently, which also tells you exactly what to do and in what order.
you wish you could easily pinpoint your blind spots with a fool-proof strategy to correct your approach, bringing you back into alignment when life gets hectic.
THIS IS EXACTLY WHAT I ALSO WANTED, BUT NEVER FOUND...
So I combined my ideas with the best data-backed strategies to creatE
This holistic life organization course teaches you the Elevated Life Systems (ELS) framework (with a pre-built but customizable template) in Notion, an interconnected digital ecosystem where you'll bridge your vision to actions - with automatically resurfacing daily tasks serving as your GPS and fast-tracking you to your goals.
HERE IS HOW IT WORKS :
I walk you through the entire course with step-by-step videos and helpful resources. The course is designed to be completed in 12 weeks at a very comfortable pace.
This is what is included 👇
PHASE 0: PRE-WORK
The Elevated Crash Course to using Notion, I’ll show you the quickest way to get around and use the most powerful features, even if you’ve never used Notion before!
THEN you’ll get a high level “helicopter” design tour of your new system, and the evidence based strategies behind this transformative method.
PHASE 1: THE RAMP UP
Braindump, Rapid setup and Daily Interactions
By the end of this phase, you’ll have off-loaded your most pressing tasks and projects into the ELS project hub, distilling simple, actionable subtasks you can do daily to get to your goal.
You no longer have to keep everything in your brain, or worry that something might get missed. You have a complete roadmap to becoming the best version of yourself.
You’ll also create an effective system for your daily routine, including reviewing your agenda and tracking important metrics (like focus, sleep, mood, and efficiency) preloaded into your template so you can just open and execute each day
PHASE 2: BUILDING THE BRIDGE
Mindset, Goals and Alignment
You will implement a powerful mindset training system to refine your vision and map out your goals, ensuring every action is aligned with YOUR highest values and aspirations.
Plus you’ll experience the impact of self-auditing in the Alignment Flow space, as you navigate through your vision, your goals, your big projects, and your smaller tasks - pulling yourself back in control, and knowing you’re only spending energy on the actions that will streamline you to your goals.
PHASE 3: YOUR BEST COACH EVER
Structured reviews and course-correction
This is where the rubber meets the road!
You will learn about structured review cycles and how you can leverage them to KEEP LEVELING UP.
You'll understand the impact of self-coaching through intentional tracking, allowing you to easily recalibrate your direction and turn obstacles into opportunities for growth.
Comparing this experience to when I tried to set up Notion before, it has been NIGHT AND DAY DIFFERENCE!
Holly
I am loving your course and this PERFECT template!
I can picture my life becoming more organized and filled with flow! Your training is informative, well thought out, practical, and enjoyable to listen to. This I genuinely mean. You are real while you speak with your genuine character coming through.
Kayla
This right here is the GAME CHANGER!
I am able to track my daily habits, get various life projects done, stay in tune with my dreams, and be stress-free while doing all that!
Akanksha
WHAT YOU GET
In-depth video trainings to help you build out your own ELS framework, setting you up to naturally create the elevated life of your dreams
A complete framework built within Notion’s versatile platform, leveraging it’s seamless information syncing, interconnected databases and automatic resurfacing to create focused but functional spaces that only show the information you need, when you need it
Workbooks and checklists to help you adopt the framework. You’ll also have access to ALL future updates.
NO guess work required! I will hold your hand the whole way 🙂
Access to “Systems & Serendipity”, a Private Facebook Community of like-minded members, where I’ll answer any questions that come up along the way.
A 12 week holistic Life Systems course and Framework leveraging Notion’s versatile platform, showing you exactly how to architect intelligent systems to effortlessly create the elevated life you’ve always dreamed of.
HEY, I’m Rubal
Through my years of medical school, I struggled with balancing multiple areas of my life. Not only was I heavily lacking any semblance of self-care or adventure, I was on the verge of burning out. I didn’t have a routine, and was constantly reacting to everything being put on my plate.
I tried ALL THE THINGS to organize my days - a heap of tools, both analog and digital but they were too disconnected, and nothing seemed to stick.
Naturally, I ended up spending way too much time and energy doing things that did not contribute to my vision or even remotely aligned with my values. I was managing, but not THRIVING and I felt utterly stagnant.
Once I found Notion (the platform ELS is built on) and discovered its unique capabilities to sync and automate information, I went back to the drawing board and kept experimenting.
… until I built the one framework that changed everything.
With this new system, my daily tasks didn't feel like chores; they were building blocks leading me to my dreams. I was able to TRUST that I was spending my energy on what mattered the most (which got rid of my overwhelm completely).
Each day, I had a CLEAR plan of action which massively improved how much I got done without feeling drained - plus the high motivation and low stress helped me work even more efficiently. I had specific strategies to tackle life’s natural chaos, and never needed to worry about falling off track again.
Adopting this system turned the overwhelming noise of my daily life into a symphony of productivity and purpose.
...AND NOW I CAN’T WAIT TO SHARE IT WITH YOU
The DAILY FLOW has been amazing, really a game-changing way to start and end my day.
It has made me feel more confident and in-control and also more relaxed that I’m forgetting things. I have been able to stick to more habits since starting and reflecting on my days more which has led to some great insights
Lauren
"This right here is the GAME CHANGER!
I am able to track my daily habits, get various life projects done, stay in tune with my dreams, and be stress-free while doing all that!
Akanksha
I was impressed with how much THOUGHT you put into everything!
I appreciate the segments on digital decluttering because I really do not have a system for that and this is going to value add a lot to my life. The meditations sections made me imagine a life that is more calm and grounded.
Myra
A 12 week holistic Life Systems course and Framework leveraging Notion’s versatile platform, showing you exactly how to architect intelligent systems to effortlessly create the elevated life you’ve always dreamed of.
YOUR EXCLUSIVE BONUSES
INCLUDED WITH PURCHASE
BONUS ONE
(VALUE $137)
THE SUPER-LEARNING ANNEX
“PHASE 4”
These days, it’s not enough just to get a handle on the information you have. We need to be able to collect and organize knowledge in a way we can USE at a moment’s notice. I’ll teach you how to do exactly this through your integrated Knowledge Vault, which is all about collecting your knowledge in one place for maximum USAGE AND IMPACT.
Imagine...
- Easily revamping your living space with quick access to organized design ideas, making decisions swiftly.
- At work, instead of being overwhelmed by information, you efficiently manage critical projects with a well-organized dashboard, impressing your team and finishing on time.
- Coordinating with your babysitter becomes effortless, as sharing a detailed guide on household routines is just a click away, seamless and efficient.
BONUS TWO
(VALUE $49)
SYSTEMS ON YOUR SMARTPHONE
- I will teach you how to use and capture information directly into ELS 🏃🏻♀️on-the-go.
- Never leave home without your systems 📲 in your pocket again.
BONUS THREE
(VALUE $49)
THE CALENDAR CONNECTION:
ELS + NOTION CALENDAR
- You’ll learn my personal method for flexible calendar blocking - trust me, this is the ONE method you’ll actually use.
- See why the brand new Notion Calendar 📆and ELS🩶 are perfect for each other.
If you're feeling utterly overwhelmed trying to balance life’s obligations with your wildest dreams, and you're searching for a fully integrated and sustainable COHESIVE system, that not only organizes your tasks but aligns them with your deepest values and ambitions...
THEN YOU’RE IN THE RIGHT PLACE
A 12 week holistic Life Systems course and Framework leveraging Notion’s versatile platform, showing you exactly how to architect intelligent systems to effortlessly create the elevated life you’ve always dreamed of.
By the end of this program, you will…
Achieve Total Clarity:
You'll have a crystal-clear understanding of your life's direction, with every action and decision aligned with your core values and long-term goals.
Master a Cohesive Task Management System:
Minimize the mental clutter from constant context-switching by centralizing your tasks and knowledge on a single platform. With everything in focused and dedicated workspaces, you'll unlock a higher level of problem-solving, creativity, and learning,
Sustainably Improve Your Productivity:
You'll accomplish more in less time, turning your ambitions into achievements without feeling drained.
Transform Your Mindset:
By implementing HOLISTIC structured review cycles and mindset routines, your self-belief and how you present yourself in the world will become reflections of your newfound clarity, dramatically improving your confidence.
Cultivate Balance & Fulfillment:
Through the process of continuous intentional improvements, you’ll be able to find your sweet spot of balancing well-being with both personal and professional goals.
F.A.Q.
Who is this course for?
This course is for you if:
- You want a holistic approach to productivity that allows you to draw from your vision and values in a consistent way, without the overwhelm
- You need a strategy that lets you incorporate all areas of your life into your plan but at the same time simplifies what you need to do on a daily basis
- You want a done-for-you Notion framework but just need support and guidance in setting it up and learning how to use it
- You have a basic understanding of Notion and how to get around the platform. [However, you can still learn as you go using the resources I provide in the “Notion Crash Course” chapter!]
- You are tech savvy and appreciate having access to your information on all your devices and the web
This course is NOT for you if:
- you have never tried digital planning apps or tools before
- you are just looking for a simple to-do app
- you currently use a task manager app and expect Notion to do exactly the same things as that app - these are different/new workflows that will need to be integrated into your routines
- you get frustrated with self-paced courses
I've tried Notion templates before and they didn't work for me. How is this any different?
- Unlike other disconnected notion templates, THE ELEVATED LIFE SYSTEMS is an INTEGRATED framework combining multiple data backed strategies into a well-oiled machine, including those below:
- PARA + Second Brain Methods: Adopted from Tiago Forte’s renowned knowledge management system for organizing digital information.
- Getting Things Done (GTD) Method: Utilizes David Allen’s task management framework to enhance productivity and reduce mental load.
- Systems Design Principles: Inspired by August Bradley’s videos, applying structured systems thinking to productivity.
- ELS goes beyond mere task management, integrating your personal values, goals, and aspirations into a cohesive system.
- Plus, with insights into the structure of this framework and ongoing bonus videos on how to optimize your system, you're not just getting a pre-built template; you're learning how to adapt it continually to fit your evolving needs.
I'm new to Notion. Will I be able to set up and maintain this system?
- As long as you’ve used other digital software, you should absolutely be able to learn and maintain this system!
- Whether you're a Notion novice or have some experience, the videos walk you through each step of the setup process and offer strategies for maintaining your system with minimal effort.
- Plus, you will have access to the private Facebook group “Systems & Serendipity” which ensures that help is always at hand, allowing you to gain confidence and proficiency at your own pace.
What is the refund policy?
Due to the nature of digital products, no automatic refunds are available. Results are highly dependent on your implementation & efforts.
I'm already so busy. How am I supposed to find the time to implement a whole new system?
- Implementing THE ELEVATED LIFE SYSTEMS is an investment in reclaiming your time and enhancing your efficiency.
- The system is designed to be set up in manageable, bite-sized steps, allowing you to gradually integrate it into your life without overwhelming your schedule.
- By dedicating a set amount of time upfront, you'll streamline your daily tasks and routines, ultimately saving you time and reducing stress in the long run.
- Remember, the goal is to free up more of your time for what matters most, turning time spent on organization into time gained for your passions and goals.
What Kind of support can i expect during my journey?
- You will receive access to the private Facebook group “Systems & Serendipity” for ongoing support and accountability.
- If there is interest, live and on-demand recorded Q+A sessions as part of the private Facebook group.
A 12 week holistic Life Systems course and Framework leveraging Notion’s versatile platform, showing you exactly how to architect intelligent systems to effortlessly create the elevated life you’ve always dreamed of.